Close-up of caramelized baked pineapple slices drizzled with sweet local honey on a white surface.
DifficultyBeginner
Yields1 Serving
Prep Time5 minsCook Time5 minsTotal Time10 mins

Indulge in our Fried Honey Banana Paleo recipe. Slices of banana fried in coconut oil offer a crispy exterior and a warm, soft inside. A drizzle of honey adds a burst of flavor. This autoimmune- and allergy-friendly dessert is nut- and egg-free. Easily double or triple the recipe to share with friends. Whether for yourself or a group, this dish promises an unforgettable culinary experience.

Indulge in our Fried Honey Banana Paleo recipe. Slices of banana fried in coconut oil offer a crispy exterior and a warm, soft inside. A drizzle of honey adds a burst of flavor. This autoimmune- and allergy-friendly dessert is nut- and egg-free. Easily double or triple the recipe to share with friends. Whether for yourself or a group, this dish promises an unforgettable culinary experience.

[cooked-sharing]

 1 Sliced Banana
 1 dash Cinnamon
 2 tbsp Coconut Oil
 1 tbsp Local Raw Honey
1

1-Combine the honey with ¼ cup of warm water and mix well.

2

2-Heat the coconut oil in a skillet placed over medium-high heat.

3

3-Add the banana slices to the skillet and fry for 2 minutes on each side.

4

4-Remove the skillet from the heat and pour the honey mixture on top.

5

5-Sprinkle with cinnamon and serve.

Nutrition Facts

Amount Per Serving
Calories 357
% Daily Value *
Total Fat 30g47%
Saturated Fat 25g125%
Sodium 4mg1%
Potassium 456mg14%
Total Carbohydrate 28g10%
Dietary Fiber 3g12%
Sugars 16g
Protein 1g2%

Vitamin A 83%
Vitamin C 13%
Calcium 7%
Iron .3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields1 ServingPrep Time5 minsCook Time5 minsTotal Time10 minsCategory
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